This is a time of year for reflecting. Find the things that went well over the past year, no matter how big or small, and celebrate! Look at what went well and why, then set new goals for more successes to come. Focusing on the positives is very important. It is natural to want to focus on the negatives, the things that went wrong or need improvement, but this can get depressing fast! I find that by using positive energy, the things that went wrong tend to take care of themselves. Make this a happy time and be positive, set goals and plan to succeed instead of making resolutions that will inevitably fail.
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